What you need to use
Honey with nuts

- Take honey and chopped nuts;
- Mix in equal proportions;
- Use 2 teaspoons after eating 2 times a day - morning and evening.It is also recommended to drink milk.
Advantages:
- The production of male hormones in male hormones in the body increases;
- An additional influx in the body of the necessary vitamins.
Pomegranate juice
Try to drink 1 glass of grenade juiceevery dayWithin a month.
This will improve blood circulation in the whole body, which in turn will lead to a faster and more persistent erection.
It is because of this that simple pomegranate juice is an effective folk remedy for increasing potency at home.
Turnip
- You can add fresh turnips to all kinds of salads;
- You can also use fresh;
- It will be best done in milk, but it is allowed to cook in ordinary water.
Carrot juice
It is recommended to drink half a regular glass 3 times a day after eating.
Carrots are useful in itself, as blood circulation in the body improves, in particular in the pelvic area, which favorably affects the prostate, and hence male dignity.
Rosehip tincture, gooseberries and mountain ash
- Another folk remedy for increasing the potency of men at home.
- Take 150 grams of mountain ash, 50 grams of rosehip and 50 grams of gooseberry leaves;
- Rinse all the ingredients and pour 1 liter of water in the pan;
- Boil and cook for 20 minutes;
- Drink the resulting tincture 1 cup 3 times a day.
A mixture of kefir and banana
Recipe:
- Put half a banana in a mug and chop;
- Pour the thick with kefir, sour cream or valentine to taste and mix.You can add sugar;
- Drink 3 times a day after eating 1 circle.
Advantages
- Even in pure form, bananas strengthen the male erection and increase the duration of sexual intercourse.
- Mature favorably affects the sexual functions of the body;
- In combination, they increase their positive functions, and this product is considered a folk remedy for increasing potency at home
Seafood
- Mackerel;
- Mussels;
- Crayfish;
- Crabs;
- Squid;
- Oysters.
All of the above seafood have the properties of aphrodisiacs and increase your male strength and libido.

Garlic tincture
Take 2 pieces of garlic, grind and pour water.Let it brew for 2 weeks.After that, take 1 teaspoon per day.
Garlic in any form will be useful for enhancing male potency.
Dry fruits and wine
- Take 100 grams of raisins, dried apricots and prunes.You can add sugar or cinnamon to taste.
- Pour all this with dry red wine and put on the stove.
- Keep half an hour with low heat with an open lid, then another half an hour with a closed one.
- Break the resulting mixture into 3 use and drink in 1 day - in the morning, day and evening.
This is a fairly simple, but very effective folk remedy for increasing potency at home.
Celery
- Celery contains many useful properties, among which hormones that increase libido and potency.
- Use it in any form - add to salads, as a side dish to meat dishes or in the soup in the form of a seasoning.
- You can also eat dry, and drink celery juice.
Tomatoes
Add stewed or baked tomatoes to your diet.You can add to any dish to your personal taste.
Ordinary tomatoes can significantly strengthen male power in bed.
Secret soup
This folk remedy for increasing potency in men at home will be especially useful for men aged, but young people will also be useful.
Recipe:
- Take the beef, finely cut the onion, turnip and carrot.
- Cook over high heat for 30 minutes.
- Add parsley and sour cream.
Instead of beef, you can use a rabbit or turkey.
Sea buckthorn

Berries of sea buckthorn can be eaten in any form that suits you:
- Sea buckthorn juice;
- Tea with sea buckthorn berries;
- Salads with sea buckthorn oil;
- Jam.
Sequician tea recipe
- Take the berries of sea buckthorn, put in a pan and pour boiled water into the proportion of the floor of the water of the water into 3 tablespoons of berries.
- Let it brew for 30 minutes.
- Drive the tincture through a sieve and drink 2 times a day for 1 cup.
- You can add honey to taste.
The berries of sea buckthorn contain an aphrodisiac, that is, they prevent impotence and improve the production of hormones in the body.This is a rather old folk remedy for potency.
- Cried eggs can be eaten in any form - raw, in the form of an omelet or fried eggs.
- Chicken eggs are recommended to cook, or cook or fry.
- You can add finely chopped onions to food.
Milk
It is recommended to drink milk, or drink hot dishes from the list above.
You can also use the following dairy products:
- Cottage cheese;
- Kefir;
- Sour cream;
- Koumiss;
- Yogurt;
- Cheese.
We recommend watching the video, with a story about the best folk remedies to increase potency at home.
Green
From greenery, or in common people, the following is distinguished:
- Spinach- favorably affects blood circulation in the body;
- Onions- enhances libido and production of testosterone;
- Parsley- increases the production of male hormones in the body;
All this is recommended to be used as a seasoning for the main dish, or add to salads or soups.
Nuts and berries
- Take the figs, purified walnuts and prunes, as well as raisins in the same proportion.
- Mix and grind.You can add honey.
- Use 2 tablespoons every day after lunch.
- It is recommended to drink it with a varantz or kefir.
Kegel exercise
This is a fairly old technique that Dr. Kegel invented in the last century.
- You need to strain the muscles inside yourself as you do when you interrupt the stream of urine in the toilet.
- Feeling your Kegel muscle, training not only in the toilet, but wherever you can, no one sees anyway.
- You can also force your masculine dignity to jump during an erection.This will also happen thanks to Kegel's muscle.
We recommend that a more detailed material about the technique and benefits of Kegel exercise for men.
Pumpkin
The pumpkin has many properties useful for male strength.You can use both pumpkin seeds and oil.
Oil can be added to salads.And chop the pumpkin seeds, and mix with honey.Use 1 tablespoon 5 times a day.
Nettle
- Take nettle leaves, rinse them and leave to dry.
- After that, grind.
- Pour nettle leaves with water in a proportion of 100 grams of leaves for 300 milliliters of water, let it brew.
- Use this mixture 3 times a day before meals.
- You can also add leaves to soups or salads.
Nettle leaves are a very effective and accessible folk remedy for increasing potency in men at home.
Ginger
Mix dry ginger with honey in the same proportion.Use a teaspoon 3 times a day, washed down with ordinary water.
Ginger is useful not only for male power, but also for human immunity.
Asparagus
- Take eleven asparagus berries, wash them, pour the floor with a liter of boiled water and leave it overnight.
- Drink the resulting tincture 3 times a day for 50 milliliters.
- This will prevent prostate diseases and increase your potential in bed.
Ginseng
- Take ginseng root and chop.Pour vodka in proportion 1 to 20.
- Let it brew for 2 weeks in a dark place.
- Drink tincture of 20 drops 2 times a day before meals.It is not recommended to drink before bedtime.
- Ginseng is an old folk remedy for improving the potency of men at home.It increases the production of male hormones and increases male power.
Thyme
- Take the bush inflorescence, wash and pour boiled water in a proportion of 1 to 2.
- Let it brew 1 day.
- Use 2 times a day.
- Tincture from thyme significantly reduces the risk of impotence and other male diseases.
Coriandra
- Take the coriander, dry and chop.
- Sprinkle with parsley and pour boiled water.
- Let it brew 1 day.
- You can drink food with tincture 2-3 times a day.
St. John's wort
- Rinse the St. John's wort flower with water and boil in a proportion of 1 to 3 10 minutes.
- Let it brew 1 day.
- Use 50 milliliters 3 times a day.
Such tincture improves blood circulation, it also applies to the prostate and the penis.
Aira root
- Take the root of the calamus, chop and pour vodka in a proportion of 2 tablespoons of 150 milliliters.
- Let it brew for 3 days.
- Drink 10 drops 2 times a day.
- You can also use the naked root of calamus as a chewing gum.
Lungwort
- Take 20 grams of dry Medunitsa flowers.
- Pour a glass of boiling water.
- Let it brew for 20 minutes.
- Drink 3 times a day before meals.
- It is also recommended to add dry flowers to salads or soups.
A very useful and tasty folk remedy for improving the potency of men at home.
The compress of ice
- Take ordinary ice.
- Grind.
- Wrap with a gauze cloth of 5 layers.
- Apply to the neck, chest and testicles.
- Keep for 1 minute on each organ.
- Repeat 3 times a day.
Bath and shower
- Try to stand not under a monotonously hot shower, but alternate hot and cold water.
- No need for extremes - change the water with warm to cool, gradually increasing the amplitude.
- Change the water temperature 12 times - wash 6 times under warm, 6 times under the cold.
- Contrast shower favorably affects the circulation of blood in the body, in particular in the field of prostate.
Prevention
- Always take a contrast shower;
- Refuse alcohol;
- Quit smoking;
- Get rid of fatty and fried food;
- Avoid lack of sleep and overwork;
- Go in for sports, be physically active.
These were all folk wisdoms and means to increase potency in men at home.We wish you good luck in using them!
The most effective folk remedies to increase "male power"
Natural components are widely used as part of various drugs to enhance libido and treat erectile dysfunction.Among them, there are often fake dietary supplements or “dummies” designed for the placebo effect.Folk remedies to increase potency in men are not only significant savings at pharmacy dietary supplements, but also a guarantee of high -quality raw materials.
Vegetable products
The ability of some plants to indirectly influence male libido and the quality of the erection was noticed in time immemorial.Increasing potency with herbs is possible under certain conditions:
- sufficient concentration of the active substance (for this it is advisable to purchase extracts of some plants in the pharmacy);
- regular and prolonged reception;
- The lack of serious pathologies that negatively affect potency.
- The effect will not be as fast and significant as, for example, after inhibitors, but long -term and without negative reactions from the body.
- As stimulants of erectile function and libido, traditional medicine recommends the following plants:
- Anchors creeping;
- aloe;
- St. John's wort;
- ginseng;
- thyme;
- nettle;
- licorice root;
- Ivan-tea;
- Limonnik;
- calamus swamp;
- dodder;
- Dubrovnik;
- hawthorn;
- gold root;
- pine cones;
- oak bark;
- Kopeechik.
- The effect of herbs is aimed at raising a general tone, activation of blood circulation, inhibition of pathogens, soft regulation of the endocrine and nervous systems.
- Simple and effective recipes:
- Pour 100 g of thyme with a glass of boiling water, insist to cool.Drink after eating 2 times a day;
- 100 g of ginseng root pour 200 ml of boiling water, insist 2 days, then put on fire, darken for 40 minutes.Cool the broth a little, add a tablespoon of honey and 1/3 teaspoon of cinnamon, drink during the day after eating;
- 2 tablespoons of chopped fresh nettle (previously scalded young leaves) pour 100 ml of boiling water, insist half an hour.Drink 2 times a day 20-25 minutes before meals.
Some plants contain substances with high biological activity, therefore, before taking herbal preparations, you should ask the presence of contraindications.
In addition to the usual honey, the bees produce a lot of other products that are useful for potency: parch, propolis, submore, drone and royal jelly.Only products prepared on high -quality raw materials have the effect, so ordering it is preferable for competent private beekeepers.
Pergen - flower pollen fermented with bees, which they tamped into honeycombs, and then used as food.This product is unique in the high content of bioactive elements (more than 200).
There is a large amount of easily digestible protein, vitamins B1, B6, B2, R, A, D, E, Mineral salts, organic acids, hormones and enzymes.It is enough to take one teaspoon per day for 2 weeks (on an empty stomach) to increase hemoglobin, strengthen blood vessels, improve the composition of the blood.
To enhance potency, the perga is consumed for about a month, then take a break for 2 weeks.
The benefits of the use of honey to maintain potency
Beeshole submore - dry particles of dead bees.The value of the product for potency is justified by its composition:
- Chitin (cover) contains heparinoids and heparin - substances that strengthen blood vessels and stimulating blood flow;
- Beeswide poison increases the overall tone of the body, reduces blood viscosity;
- Bee fat, which contains a full range of polyunsaturated fatty acids.
Passes provides antitoxic, bactericidal, anti -inflammatory, antispasmodic, immunomodulating and gonadotropic effects.
Recipes used for prostate adenoma, sexual dysfunction and general weakness:
- Decoction: Grind 15 g of the submissive, pour 500 ml of water, hold on low heat for an hour, cool and strain.Drink on a tablespoon 2-3 times a day on an empty stomach.The course of treatment is a month;
- Tincture: Place a glass of suburbs in an enameled container, pour 0.5 liters of vodka, close the container tightly and heat on the fire for about 10 minutes.Then cool, pour into dishes made of dark glass, insist about 12 days.Take a teaspoon daily.
Passing can simply be grinded into powder and added to food.
Drown milk (homogenate)-“milk” larvae of bees-intolerances will help to raise a libido and even get rid of impotence.
In addition to the set of amino acids and vitamins, steroid hormones are contained, which are safe for the endocrine system of a man.
Homogenate stimulates sexual desire, acting as an aphrodisiac, and is also able to quickly restore erectile function, improve sperm mobility.
- The most effective fresh, freshly frozen or mixed with honey is homogen.
- 2-3 g or 2-3 teaspoons (in a mixture with honey) are taken for a month for a month every day half an hour before meals.
The course intake of drugs based on beekeeping products helps improve spermogram performance, strengthen potency, increase tone, get rid of prostatitis symptoms.Due to the activation of the function of the sex glands, the synthesis of testosterone increases.
Contraindication to receiving funds based on beekeeping products is an allergic reaction.
Potency means prepared from various components of animal origin, many men do not accept due to a specific smell and unpleasant taste.However, their use in most cases really helps to strengthen libido and eliminate erection disorders.
Badger fat
High -quality badger fat, like a beaver stream, is better to order directly from hunters.The most valuable is the product obtained in deep autumn (on the eve of the hibernation of the animal).Fat can be bought in the form of capsules in a regular pharmacy, but, as men believe, the degree of efficiency of the industrial product is much lower.
Badger fat can be treated with inflammation of the prostate, relieve adenoma symptoms, which is especially important for men in old age.
Composition and properties of fat:
- vitamins A, E, PP;
- folic acid, stimulating the reproductive function and improving spermograms;
- Oleic, linoleic, linolenic fatty acids with bactericidal effects and increase the elasticity of blood vessels.
Take the product for 3 weeks of 2 teaspoons daily (on an empty stomach).Some rub fat into the penis, but this method is more suitable for skin care and healing of the damage.
Bear fat
Bear fat is also actively offered by hunters as a means of generally strengthening and tonic potency.It is richer in composition than badger.Bear fat includes the following components:
- B vitamins (1, 2, 4, 12), vitamin E, provitamin A;
- micro- and macro elements;
- paktins and panonsosides;
- fat and nucleic acids;
- Squirrels.
The product helps to normalize metabolism, increase hemoglobin and improve potency.It is taken 15 minutes before meals 2 times a day on a teaspoon.
Food
Potency can be strengthened using food, spices and greens.Recognized aphrodisiacs are sea bastards, but ordinary quail eggs, garlic, pumpkin seeds, turnips, nuts (especially walnuts) are no less valuable for men's libido.
An indispensable for reproductive function is considered onions.He brings the greatest benefit raw, but you can prepare tincture: pour one large onion head of 0.5 liters of vodka and leave for a month (better in the refrigerator).Take a braided product by a tablespoon twice a day for a month.
The following spices play an important role in accelerating blood circulation and increased sensuality:
- cinnamon;
- cardamom;
- basil;
- carnation;
- Black and red pepper.
Seeds and pumpkin oil for potency
From greens, men are especially praised by parsley and celery.This grass, growing in almost every garden, really stimulates potency, and also has a beneficial effect on the functioning of prostate and sex glands.Frequent adding celery and parsley will help maintain the health of the reproductive system until old age.
Men and ginger tea are useful for men, which can be brewed with the addition of peppermint, honey, cinnamon or cloves.
Fast methods of improving erection
Most of the herbs, fat, beekeeping products and Castoreum cannot be attributed to rapid means to increase potency.The effect of their reception has to wait 2-3 weeks.But if you need to urgently ensure a strong erection, then you can apply folk methods aimed at rapidly increasing blood flow:
- Mustard is an original but effective way to stimulate blood microcirculation in the inguinal region and increase excitement.Mustard are wetted in warm water, applied to the feet, socks are put on top.Hold 10 minutes, then rinse your feet with warm water and grind.Some apply a mustard on the lower abdomen, but such a technique in some cases leads to problems with the intestines;
- Egg massage.Implies soft delay, stroking and patting, produced for one minute;
- Contrast shower. The scheme of the procedure: warm with warm (up to hot) water, turn on the cold for 20 seconds, then hot for 20-30 seconds.Repeat three times, complete the cycle with cold rinsing;
- Dripidar bath.Capillary baths (especially their course technique) effectively stimulate the erectile function.Before use, it is necessary to familiarize yourself with contraindications and possible adverse reactions;
- Coffee with lemonnik.A tablespoon of coffee powder (freshly ground) and a teaspoon of a dry leaflet sheet pour 200 ml of water, hold on fire, immediately remove it before boiling.Drink immediately before sexual intimacy.
All of the above methods act in case of vascular disorders.